lundi 11 mars 2013

Sweet corn salad tasty and Healthy


ingredients:

- 500 g of cherry tomatoes
- Two small bottles sweetcorn
- A quarter cup of dried basil
- Two tablespoons Dijon mustard "
- 4 tablespoons of vinegar
- One-third cup of olive oil
- A teaspoon of sugar
- Salt and pepper, to taste
- Medium red bell pepper
- Medium yellow bell pepper


preparation:

1 - Halve the bell peppers short bars, placed in a bowl.
2 - Drain maize grains and add to the bowl.
3 - Cut each tomato in half grain, then add to the bowl, and volatility.
4 - In another bowl, combine basil, mustard, vinegar, oil, sugar, and salt and pepper. This mixture is then placed in the refrigerator to chill. Then add it to the salad and mix it.
(These amounts Serves 4 people).

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